Getting your mind in better shape

 
Getting your mind in better shape
Starts: 25 January 2018, 7:30pm
Venue: Exchange Christchurch
376 Wilsons Road, Christchurch
Christchurch New Zealand
Price:$10

Buddhist Meditation - Getting your mind in better shape

Presented by the Christchurch Diamond Way Buddhist Centre. Richard will share insights about how Buddhist meditation can give us greater clarity and concentration as well as reduce stress and help us develop our potential.

He has a solid understanding of the Kagyu teachings of Tibetan Buddhism gained during his time working for the Canberra and Brisbane Diamond Way Buddhist Centres as well as studying and meditating in Europe and India and travelling with his teacher, Lama Ole Nydahl through Europe and the United States. Richard has been teaching Buddhism since 2004 in Australia, New Zealand, Italy and Mexico. In 2013 Richard moved to New Zealand with his family and helps run the Christchurch Diamond Way Buddhist Centre.

 

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