Intro to Buddhism & Meditation

 
Intro to Buddhism & Meditation
Starts: 5 June 2014, 7:30pm
Venue: 1A Pompallier Terrace
Ponsonby New Zealand
Price:Free

This is a monthly introduction to Tibetan Buddhism and meditation for Westerners.

We are lay practitioners of Buddhism, meaning that, unlike Buddhist monks and nuns, we have jobs, partners and families.

Our monthly introduction explains what Buddhism is, and the benefits of practising Buddhist meditation.  We'll be explaining the basics of how to meditate, and conduct a brief group meditation so you can try it for yourself.

As there is a significant interest in these sessions, we repeat them every first Thursday of the month.

The introduction starts at 7:30pm.

Questions?  You can ask at [email protected].

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