Introduction to Meditation

 
Introduction to Meditation Monthly introductory explanations on Buddhist meditation for beginners.
Starts: 5 March 2012, 7:30pm
Venue: Powa Centre
1 Marion St
Wellington New Zealand
Price:free

This is a monthly introduction to Tibetan Buddhism and meditation for Westerners.

We are lay practitioners of Buddhism, meaning that, unlike Buddhist monks and nuns, we have jobs, partners and families.

Our monthly introduction explains what Buddhism is, and the benefits of practising Buddhist meditation. We'll be explaining the basics of how to meditate, and conduct a brief group meditation so you can try it for yourself.

Questions? You can ask at wellington@buddhism.org.nz.

How to get there

We are located near Cuba street - where to find us.

Winter Buddha

 

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